Self Care and Submission

Devoted to serving to others but having trouble serving yourself? Worried that you’ll let people down if you take time for yourself? That’s exactly how I felt too! During this discussion-based class, we will look at self care from different angles to find one that works for you. Together we will think about flipping how we think about self care and how important it is to a dynamic as well as to yourself and even the community. Bring your questions and together we'll go over ideas and tips for how to come into service and submission refreshed and ready for more.